Sometimes you have to confront the monster under the bed. This is not all doom and gloom. There is positivity here too.
Christmas isn’t always the most wonderful time of the year. New Year isn’t always a fresh start. Let’s consider those who struggle, with hope and our compassion.
Anxiety is tough but I’m strong in doing things despite it. It’s more common than people may think. Leave judgements at the door. We all have fears and worries.
Life after and between depression is strange. You want to focus on being well but depression affects your life because it happened to you. This isn’t a sad story but rather one of awareness.
Today is World Mental Health Day; an initiative to reach out to those in distress. Raising awareness of mental health issues is close to my heart. Closer than you may think.
I’ve had a piece published by ‘The Mighty’ website! It’s about reconciling with having depression for life. Please read it and share if you can. Thanks!
Loss is universal yet we often hide its effects from others. We all live with loss and are altered by it. Loss steals but can we gain anything back?
I miss the fire in my heart to write. I yearn for the highs of exciting ideas popping into my head. I am heartbroken that words have become obstacles rather than stepping stones.